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World No Tobacco Day is an annual awareness campaign organised by the World Health Organisation (WHO) and its partners on May 31st. This day aims to raise awareness about the health concerns connected with tobacco use and push for effective tobacco-reduction policies around the world. Smoking is a harmful practices that not only puts at risk our internal organs but also has obvious implications on our appearance. The frightening link between smoking and its detrimental consequences on our skin, hair, and eyes becomes clearer as the study advances. Let us explore this uneasy association to acquire a better grasp of smoking’s negative effects. Say No to smoking on this World No-Tobacco Day 2023
World No-Tobacco Day 2023: How does smoking impact your skin, hair and eyes?
Impact on skin:
Dr. Bhooshan Zade, Director Radiation Oncology, Ruby Hall Clinic, Pune, said, “Smoking is bad for your skin’s health.” Cigarette smoke contains harmful compounds that disturb the skin’s natural equilibrium, hastening the ageing process and diminishing its overall quality. Regular smoking contributes to the formation of fine lines, wrinkles, and sagging skin. The carcinogens in tobacco smoke degrade collagen and elastin, which are essential for maintaining skin suppleness and firmness.”
“As a result, smokers frequently have dull, uneven skin tones and recover from wounds and skin injuries more slowly.” Smoking aggravates common skin conditions such as eczema, psoriasis, and acne. Tobacco smoke contains chemicals that cause the body to enlarge, producing flare-ups and exacerbating pre-existing skin disorders. Smoking also constricts blood vessels, reducing the amount of oxygen and nutrients reaching the skin. “Smokers appear older than nonsmokers because of the deprivation that results in a pale, sallow complexion,” explains Dr Bhooshan. Say No to smoking on this World No-Tobacco Day 2023
Impact on eyes:
“The harmful effects of smoking extend to the eyes, which are sometimes referred to as the “windows to the soul.” Long-term smoking can aggravate a variety of eye disorders, including cataracts, macular degeneration, and dry eye syndrome. Smokers are more likely to acquire cataracts, a clouding of the natural lens of the eye, as a result of the buildup of oxidative stress caused by smoking. Say No to smoking on this World No-Tobacco Day 2023
Smokers are also more prone to develop macular degeneration, one of the leading causes of blindness, since harmful chemicals in cigarettes damage the retina’s fragile cells. Furthermore, smoking irritates the eyes, causing redness, itching, and increased tear production, culminating in dry eye syndrome. “Smoking has obvious long-term effects on our skin, hair, and eyes,” Dr. Bhooshan explains.
Impact on hair:
“Smoking has a negative impact on our hair as well as our skin,” he said. The toxic vapours and chemicals found in cigarettes can damage and shrink hair follicles, resulting in hair loss and thinning. Studies have shown a direct link between smoking and premature greying of hair because smoking impairs the formation of melanin, which gives hair its colour. As a result, smokers may experience brittle, lifeless hair devoid of vitality and volume.”
So, take an inceptive for quitting smoking in this World No-Tobacco Day 2023.
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